Bhaag Milkha Bhaag

Bhaag Milkha Bhaag is one of those rare films that stays with you long after the credits roll. I first watched it in the cinema with my family, and even on that very first viewing, it had an indelible impact on me. The story of Milkha Singh is not just one of athletic achievement; it is also a profound exploration of grief, resilience, and the triumph of willpower over adversity.

The film’s depiction of Partition is heartbreaking yet deeply personal. As a Punjabi, I felt an intense connection to Milkha’s pain—the loss of his family during the Partition and the lifelong scars it left. The scene where young Milkha slips and stumbles in the blood of his murdered family is one of the most haunting visuals I have ever seen. It is a powerful metaphor for the wounds of Partition that every Punjabi carries in some form, wounds that continue to bleed even generations later.

Farhan Akhtar’s portrayal of Milkha Singh is the heart and soul of this film. His dedication to the role is evident in every frame, from his physical transformation to the emotional vulnerability he brings to Milkha’s character. Whether it is Milkha’s exuberance after a victory or the silent breakdowns in the face of his past, Farhan captures the essence of a man who is both broken and unbreakable. The final race, where Milkha sees his younger self cheering him on, is a moment of catharsis that never fails to move me to tears.

The soundtrack of Bhaag Milkha Bhaag is nothing short of extraordinary. Shankar-Ehsaan-Loy have created songs that not only enhance the narrative but also carry the film’s emotional weight. Zinda is a powerhouse of energy, perfectly capturing Milkha’s relentless drive, while Slow Motion Angreza adds a playful charm. However, it is O Rangrez that stands out as the emotional heart of the soundtrack, its hauntingly beautiful melody echoing the themes of love, loss, and longing. Each song feels like a chapter of Milkha’s journey, and I have listened to them countless times, finding new meaning with every play.

Beyond its portrayal of Milkha’s life, the film also carries broader messages that resonate universally. It speaks of perseverance, showing how Milkha channels his pain into purpose, using his grief as fuel to achieve greatness. It reminds us of the importance of forgiving ourselves, of letting go of the past while honouring its lessons. It highlights how discipline and hard work can transform even the most tragic circumstances into a story of victory. And it is a tribute to the human capacity to rise above trauma, a reminder that no matter how deep the wounds, healing and redemption are possible. It is a film I will continue to revisit, finding inspiration and strength every time.